Bookmark HomeHome Page 2Marathon Two Time World Champion Hellen Obiri Shares Her Favorite Workout Kenyan Running Star Credits Pilates for Building Strength and Flexibility by Janet Mutuku 10 months ago written by Janet Mutuku Nairobi, Kenya — Renowned long-distance runner Hellen Obiri has revealed a key component of her training program: Pilates. The two-time world champion says she enjoys Pilates exercises for their role … Continue Reading 10 months ago 0 comments 0 FacebookTwitterPinterestEmail