HomeHome Page 2Marathon Two Time World Champion Hellen Obiri Shares Her Favorite Workout Kenyan Running Star Credits Pilates for Building Strength and Flexibility by Janet Mutuku 2 months ago written by Janet Mutuku Nairobi, Kenya — Renowned long-distance runner Hellen Obiri has revealed a key component of her training program: Pilates. The two-time world champion says she enjoys Pilates exercises for their role … Continue Reading 2 months ago 0 comments 0 FacebookTwitterPinterestThreadsBlueskyEmail