Rhasidat Adeleke will represent Ireland at the 2025 World Athletics Relays this May. Adeleke is one of Ireland’s top sprinters, having set national records and won medals for her country. Adeleke was born in Dublin in 2002. She started running at a young age and quickly showed her talent. She holds Irish records in the 400m and several other sprint events.
Meanwhile, in 2024, she made history by helping Ireland’s relay teams qualify for the Paris Olympics. That year, she also won gold in the 4x400m mixed relay and silver medals in both the women’s 4x400m relay and the 400m final at the European Championships. She set a new Irish record of 49.07 seconds in the 400m
Rhasidat Adeleke studied at the University of Texas and finished her degree in Corporate Communications in 2024. She now trains in Austin, Texas, focusing on her athletic career. Moreover, Adeleke says she always looks for ways to improve her performance. She reviews her races and works hard to fix her weaknesses.
“It was a good experience, honestly. I tried to look at it as something positive. I don’t know exactly what I would have changed to get a medal. All the things that happened, I needed to learn from and I’d rather learn from Worlds than the Olympics.” Adeleke said after a tough finish at World Championships.
Ireland’s relay teams have enjoyed great success recently. In 2024, Irish teams won medals at the European Championships and the World Relay Championships. They also finished fourth at the Olympic Games. Adeleke played a key role in these achievements.
Rhasidat Adeleke Schedule and Results
Rhasidat Adeleke’s 2025 schedule starts with the Tiger Paw Invitational in Clemson, South Carolina, where she ran the 600m and showed strong form. She skipped the European and World Indoor Championships to focus on outdoor events.
In May 2024, Rhasidat Adeleke competed at the World Athletics Relays in Guangzhou, China, helping Ireland’s relay teams perform well. Later, she joined the Diamond League circuit, including the final in Brussels, where she ran competitive races and gained valuable experience.
With the 2025 World Athletics Relays coming up, Ireland hopes to build on last year’s success. Rhasidat Adeleke’s speed and determination give the team a strong chance. Fans look forward to seeing her compete on the world stage again, since she is a force to be reckoned with in the Ireland team.
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